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Dr. Carolyn Coker Ross Show: Sn 1 / Ep 15 Future Self Meditation

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Join Dr. Carolyn Coker Ross in this special episode as she guides you through a meditation to visit your future self. Please be sure to listen to this episode in an environment that is safe. Do not listen to th...

Dr. Carolyn Coker Ross Show: Sn 1 / Ep 14 Nourishing Your Spirit

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Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the 'Nourishing Your Spirit'. Please be sure to listen to this episode in an environment that is safe. Do not listen ...

Dr. Carolyn Coker Ross Show: Sn 1 / Ep 13 The Awakened Body Process

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Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the 'The Awakened Body'. Please be sure to listen to this episode in an environment that is safe. Do not listen to th...

Dr. Carolyn Coker Ross Show: Sn 1 / Ep 12 Mindful Eating

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Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the 'Mindful Eating'. Please be sure to listen to this episode in an environment that is safe. Do not listen to this ...

Dr. Carolyn Coker Ross Show: Sn 1 / Ep 11 Food House Fantasy

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Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of the 'Food House Fantasy'. Please be sure to listen to this episode in an environment that is safe. Do not listen to t...

Dr. Carolyn Coker Ross Show: Sn 1 / Ep 10 Square Breath Meditation

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Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of 'Square Breath'. Reduce stress with this relaxation technique. Please be sure to listen to this episode in an environ...

Dr. Carolyn Coker Ross Show: Sn 1 / Ep 09 Finding Your Hook and Eating Well

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Join Dr. Carolyn Coker Ross in this special episode as she guides you through the process of 'Finding Your Hook', that something that helps you overcome the ups and downs in life without turning to food for solace...